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GENA’S TOUCHDOWN TACO SALAD
 
Makes 8 servings
Prep time: 10 minutes
Cook time: 20 minutes
 
Ingredients:
1/2         pound lean ground beef
1 1/2       cups (6 ounces) shredded Cheddar cheese, divided
1/2         cup salsa, divided
8         cups salad greens
cup chopped tomato
1 1/2       cups black beans
 
Brown beef in large non-stick skillet; remove from heat. Drain the beef to reduce fat content. Stir in 1 cup shredded cheese and 1/4 cup salsa; mix until blended. Spoon onto serving platter. In a large bowl, toss together salad greens, tomatoes, black beans and remaining cheese and salsa. Spoon salad over meat mixture and serve.
 
Nutrition Facts per serving for main dish recipe
Calories                180     
Total Fat               10 g
Saturated Fat         5 g
Cholesterol            35 mg
Sodium                 300 mg          
Calcium                20% Daily Value
Protein                 14 g
Carbohydrate        10 g
Dietary Fiber          4 g