Recipes | Resources | Healthy Tips | Home

2nd Annual Hoopfest Fitness Quiz Winners
The six winners of the 2nd Annual Hoopfest Fitness Quiz are:

1) Kelly Hyle Liberty Lake
2) Joslyn Hallauer Spokane
3) Summer Powell Rathdrum, ID
4) Kaylie Tayler Osburn, ID
5) Bobbie Mason Kennewick
6) Cassidee Knox Cheney

The Hoopfest Fitness Quiz winners will lunch with the Seattle Seahawks Sea Gals at the Spokane Club on Hoopfest Saturday (6/27). The winners will also perform with the Sea Gals at the Dairy Farmers of Washington Youth Center Court.


Welcome to SeaGalSnacks.net, your online home for Healthy Game Day Snacks as you prepare to cheer on your favorite team. Food has become synonymous with watching sports, but you don’t have to fumble your diet to show your loyalty.
The Seattle Sea Gals showcase some of their favorite dishes that will be a hit at any playoff or Super Bowl party. These healthy snack options are simple to make, taste great and can be taken across town with ease.
Enjoy!


Just because you’re cheering on the Hawks doesn’t mean your diet has to fly out the window. Try these healthy tailgating treats!

Slice up some apples and make a dipping sauce of low fat yogurt mixed with honey.
Try baked corn chips and salsa.
Pita bread and hummus spread are a great combination.
Using a whole grain tortilla, grill a quesadilla with cheddar cheese and grilled chicken.


Game Day Snacking
With a little pre-game preparation, these healthy tips score big with guests:

Use reduced fat cheese or fat free sour cream
Eat pretzels instead of chips
Offer plenty of veggies and fruit
Take a walk around the block at halftime
Create dips using non-fat plain yogurt as a base
Put out a low fat party mix of whole grain cereals and nuts